Folate in Babyfood, crackers, vegetable
135.0 µg
34% of the RDA for adult men (400 µg) , 34% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.8 g | |
| of which Sugars | 13.0 g | |
| Dietary Fiber | 4.0 g | |
| Fats | ||
| Total Fat | 19.6 g | |
| of which Saturated Fat | 2.0 g | |
| Vitamins | ||
| Vitamin E | 8.1 mg | |
| Vitamin C | 50.5 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin K | 7.1 µg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Iron | 4.2 mg | |
| Manganese | 0.8 mg | |
| Sodium | 633.0 mg | |
| Magnesium | 37.0 mg | |
| Copper | 0.1 mg | |
| Calcium | 41.0 mg | |
| Phosphorus | 198.0 mg | |
| Selenium | 13.7 µg | |
| Potassium | 245.0 mg | |