Folate in Babyfood, GERBER, Banana with orange medley

31.0 µg

8% of the RDA for adult men (400 µg) , 8% of the RDA for adult women (400 µg)

Also high in Vitamin C > 82% Total Sugars > 77% Vitamin E > 61% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.4 g
> 57%
of which Sugars 14.3 g
> 77%
Vitamins
Vitamin C 24.5 mg
> 82%
Vitamin E 0.5 mg
> 61%
Vitamin B6 0.2 mg
> 60%
Vitamin K 2.3 µg
> 51%
Minerals
Fluoride 23.7 µg
> 59%
Manganese 0.2 mg
> 59%
Potassium 265.0 mg
> 56%
Copper 0.1 mg
> 54%

Top sources of Folate

Yeast extract spread 5881.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630.0 µg Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629.0 µg Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629.0 µg Cereals ready-to-eat, QUAKER, Christmas Crunch 2600.0 µg Leavening agents, yeast, baker's, active dry 2340.0 µg Cereals ready-to-eat, QUAKER, KING VITAMAN 2255.0 µg Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227.0 µg
See full Folate rankings
Folate in foods Babyfood, GERBER, Banana with orange medley Per 100g · USDA FoodData Central