Folate in Cake, snack cakes, creme-filled, chocolate with frosting
35.0 µg
9% of the RDA for adult men (400 µg) , 9% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.3 g | |
| of which Sugars | 37.8 g | |
| Dietary Fiber | 3.2 g | |
| Fats | ||
| Total Fat | 15.9 g | |
| of which Saturated Fat | 4.9 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Vitamin E | 1.1 mg | |
| Vitamin K | 10.6 µg | |
| Minerals | ||
| Copper | 0.3 mg | |
| Iron | 3.6 mg | |
| Calcium | 116.0 mg | |
| Manganese | 0.5 mg | |
| Magnesium | 36.0 mg | |
| Sodium | 332.0 mg | |