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Folate
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
Folate
in
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
4.0
µg
1%
of the RDA for adult men (400 µg)
,
1%
of the RDA for adult women (400 µg)
All foods
High
Top 82%
Also high in
Total Sugars
> 98%
Carbohydrate
> 94%
Saturated Fat
> 88%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
77.8
g
> 94%
of which
Sugars
66.9
g
> 98%
Fats
Total Fat
12.8
g
> 72%
of which
Saturated Fat
8.6
g
> 88%
Vitamins
Vitamin E
1.0
mg
> 78%
Vitamin K
2.9
µg
> 57%
Minerals
Copper
0.2
mg
> 74%
Magnesium
29.0
mg
> 73%
Calcium
54.0
mg
> 71%
Sodium
194.0
mg
> 64%
Manganese
0.2
mg
> 59%
Top sources of Folate
Yeast extract spread
5881.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
2757.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
2630.0
µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
2630.0
µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
2629.0
µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
2629.0
µg
Cereals ready-to-eat, QUAKER, Christmas Crunch
2600.0
µg
Leavening agents, yeast, baker's, active dry
2340.0
µg
Cereals ready-to-eat, QUAKER, KING VITAMAN
2255.0
µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
2227.0
µg