Folate in Frankfurter, meat and poultry, unheated
6.0 µg
2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 9.7 g | |
| Fats | ||
| Total Fat | 24.2 g | |
| of which Saturated Fat | 7.6 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Vitamin C | 22.5 mg | |
| Vitamin D | 0.7 µg | |
| Choline | 50.2 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Vitamin E | 0.4 mg | |
| Niacin (B3) | 4.6 mg | |
| Minerals | ||
| Sodium | 976.0 mg | |
| Calcium | 106.0 mg | |
| Potassium | 359.0 mg | |
| Phosphorus | 175.0 mg | |
| Zinc | 1.1 mg | |
| Selenium | 12.4 µg | |