Folate in PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
159.0 µg
40% of the RDA for adult men (400 µg) , 40% of the RDA for adult women (400 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 32.1 g | |
| Dietary Fiber | 2.6 g | |
| Protein | 12.2 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 12.6 g | |
| of which Saturated Fat | 5.4 g | |
| Vitamins | ||
| Thiamine (B1) | 0.6 mg | |
| Vitamin K | 8.5 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin E | 0.7 mg | |
| Niacin (B3) | 4.8 mg | |
| Minerals | ||
| Sodium | 759.0 mg | |
| Calcium | 166.0 mg | |
| Iron | 2.7 mg | |
| Manganese | 0.4 mg | |
| Phosphorus | 206.0 mg | |
| Selenium | 19.0 µg | |
| Magnesium | 24.0 mg | |
| Copper | 0.1 mg | |
| Zinc | 1.5 mg | |