Folate in Salad dressing, mayonnaise and mayonnaise-type, low calorie

6.0 µg

2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)

Also high in Sodium > 93% Vitamin E > 92% Vitamin K > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.9 g
> 62%
of which Sugars 4.3 g
> 50%
Fats
Total Fat 19.0 g
> 83%
of which Saturated Fat 3.0 g
> 63%
Vitamins
Vitamin E 3.1 mg
> 92%
Vitamin K 24.7 µg
> 88%
Minerals
Sodium 837.0 mg
> 93%

Top sources of Folate

Yeast extract spread 5881.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630.0 µg Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630.0 µg Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629.0 µg Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629.0 µg Cereals ready-to-eat, QUAKER, Christmas Crunch 2600.0 µg Leavening agents, yeast, baker's, active dry 2340.0 µg Cereals ready-to-eat, QUAKER, KING VITAMAN 2255.0 µg Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227.0 µg
See full Folate rankings
Folate in foods Salad dressing, mayonnaise and mayonnaise-type, low calorie Per 100g · USDA FoodData Central