Folate in Sauce, steak, tomato based

8.0 µg

2% of the RDA for adult men (400 µg) , 2% of the RDA for adult women (400 µg)

Also high in Sodium > 99% Vitamin E > 81% Copper > 78% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	22.0 g	> 60%
of which Sugars	9.8 g	> 68%
Vitamins
Vitamin E	1.2 mg	> 81%
Vitamin C	6.8 mg	> 59%
Vitamin K	2.2 µg	> 50%
Minerals
Sodium	1647.0 mg	> 99%
Copper	0.2 mg	> 78%
Potassium	312.0 mg	> 67%
Manganese	0.2 mg	> 61%
Iron	1.4 mg	> 51%

Top sources of Folate