Frostings Vanilla | NutrientNorms

Frostings Vanilla is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 98% Carbohydrate > 87% Vitamin E > 85% Vitamin K > 82%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
dry mix, prepared with margarine	0.3	> 4%
dry mix	0.3	> 4%
ready-to-eat	trace	n/a

Variant	Iron (mg)	All foods
ready-to-eat	0.2	> 8%
dry mix, prepared with margarine	0.0	> 0%
dry mix	trace	n/a

Variant	Magnesium (mg)	All foods
dry mix	2.0	> 3%
dry mix, prepared with margarine	2.0	> 3%
ready-to-eat	1.0	> 1%

Variant	Zinc (mg)	All foods
ready-to-eat	0.1	> 7%
dry mix	0.0	> 1%
dry mix, prepared with margarine	0.0	> 1%

Variant	Calcium (mg)	All foods
dry mix, prepared with margarine	6.0	> 13%
dry mix	3.0	> 4%
ready-to-eat	3.0	> 3%

Variant	Potassium (mg)	All foods
ready-to-eat	34.0	> 5%
dry mix, prepared with margarine	10.0	> 2%
dry mix	7.0	> 1%

Variant	Phosphorus (mg)	All foods
ready-to-eat	18.0	> 10%
dry mix, prepared with margarine	6.0	> 3%
dry mix	4.0	> 2%

Variant	Dietary Fiber (g)	All foods
dry mix	0.1	> 3%
dry mix, prepared with margarine	0.1	> 2%
ready-to-eat	trace	n/a

Variant	Vitamin E (mg)	All foods
ready-to-eat	1.5	> 85%
dry mix	trace	n/a
dry mix, prepared with margarine	trace	n/a

Variant	Vitamin B12 (µg)	All foods
dry mix, prepared with margarine	0.0	> 1%
dry mix	trace	n/a
ready-to-eat	trace	n/a

Variant	Folate (µg)	All foods
ready-to-eat	8.0	> 37%
dry mix	trace	n/a
dry mix, prepared with margarine	trace	n/a

Variant	Choline (mg)	All foods
ready-to-eat	2.3	> 6%
dry mix	trace	n/a
dry mix, prepared with margarine	trace	n/a