Histidine in Beans, snap, yellow, frozen, all styles, unprepared

0.0 g

3% of the RDA for adult men (0.98 g)

Also high in Vitamin K > 93% Manganese > 77% Vitamin C > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 62%
Vitamins
Vitamin K 45.0 µg
> 93%
Vitamin C 12.9 mg
> 71%
Thiamine (B1) 0.1 mg
> 57%
Folate 15.0 µg
> 55%
Minerals
Manganese 0.4 mg
> 77%
Calcium 42.0 mg
> 66%
Magnesium 22.0 mg
> 52%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Beans, snap, yellow, frozen, all styles, unprepared Per 100g · USDA FoodData Central