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Nutrients
Histidine
Beets, pickled, canned, solids and liquids
Histidine
in
Beets, pickled, canned, solids and liquids
0.0
g
1%
of the RDA for adult men (0.98 g)
All foods
High
Top 97%
Vegetables
High
Top 97%
Also high in
Total Sugars
> 72%
Folate
> 67%
Manganese
> 66%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
16.3
g
> 50%
of which
Sugars
11.1
g
> 72%
Vitamins
Folate
27.0
µg
> 67%
Minerals
Manganese
0.2
mg
> 66%
Copper
0.1
mg
> 63%
Sodium
149.0
mg
> 61%
Top sources of Histidine
Whale, beluga, meat, dried (Alaska Native)
3.0
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.9
g
Soy protein isolate
2.3
g
Soy protein isolate, potassium type
2.3
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2
g
Egg, white, dried, stabilized, glucose reduced
2.0
g
Egg, white, dried, powder, stabilized, glucose reduced
1.9
g
Fish, cod, Atlantic, dried and salted
1.8
g
Egg, white, dried
1.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.7
g