Histidine in Carrots, cooked, boiled, drained, with salt

0.0 g

3% of the RDA for adult men (0.98 g)

Also high in Vitamin K > 82% Fluoride > 80% Vitamin E > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Vitamins
Vitamin K 13.7 µg
> 82%
Vitamin E 1.0 mg
> 80%
Minerals
Fluoride 47.5 µg
> 80%
Sodium 302.0 mg
> 72%
Calcium 30.0 mg
> 59%
Manganese 0.2 mg
> 59%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Carrots, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central