Histidine in Cookies, fudge, cake-type (includes trolley cakes)

0.1 g

9% of the RDA for adult men (0.98 g)

Also high in Carbohydrate > 94% Copper > 87% Folate > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.3 g
> 94%
Dietary Fiber 2.8 g
> 61%
Vitamins
Folate 67.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 76%
Riboflavin (B2) 0.2 mg
> 58%
Minerals
Copper 0.3 mg
> 87%
Magnesium 32.0 mg
> 76%
Iron 2.5 mg
> 75%
Manganese 0.3 mg
> 74%
Sodium 192.0 mg
> 64%
Calcium 34.0 mg
> 61%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Cookies, fudge, cake-type (includes trolley cakes) Per 100g · USDA FoodData Central