Histidine in Fish, Salmon, pink, canned, drained solids, without skin and bones

0.7 g

67% of the RDA for adult men (0.98 g)

Also high in Vitamin D > 99% Selenium > 93% Vitamin B12 > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.6 g
> 85%
Vitamins
Vitamin D 14.1 µg
> 99%
Vitamin B12 5.0 µg
> 93%
Niacin (B3) 11.9 mg
> 91%
Choline 88.0 mg
> 84%
Vitamin E 1.3 mg
> 83%
Riboflavin (B2) 0.2 mg
> 60%
Minerals
Selenium 39.6 µg
> 93%
Phosphorus 253.0 mg
> 82%
Sodium 378.0 mg
> 77%
Calcium 60.0 mg
> 73%
Potassium 326.0 mg
> 71%
Magnesium 24.0 mg
> 58%
Amino Acids
Threonine 1.3 g
> 92%
Methionine 0.7 g
> 82%
Valine 1.3 g
> 82%
Isoleucine 1.1 g
> 79%
Phenylalanine 1.0 g
> 78%
Tryptophan 0.3 g
> 78%
Lysine 2.1 g
> 77%
Leucine 1.9 g
> 74%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Fish & Shellfish rankings
Histidine in foods Fish, Salmon, pink, canned, drained solids, without skin and bones Per 100g · USDA FoodData Central