Histidine in Pasta, cooked, unenriched, without added salt

0.1 g

13% of the RDA for adult men (0.98 g)

Also high in Selenium > 77% Manganese > 74% Carbohydrate > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 30.9 g
> 69%
Minerals
Selenium 26.4 µg
> 77%
Manganese 0.3 mg
> 74%
Copper 0.1 mg
> 55%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Grains rankings
Histidine in foods Pasta, cooked, unenriched, without added salt Per 100g · USDA FoodData Central