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Nutrients
Histidine
Purslane, cooked, boiled, drained, with salt
Histidine
in
Purslane, cooked, boiled, drained, with salt
0.0
g
2%
of the RDA for adult men (0.98 g)
All foods
High
Top 92%
Vegetables
High
Top 73%
Also high in
Potassium
> 91%
Magnesium
> 89%
Calcium
> 77%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
10.5
mg
> 67%
Minerals
Potassium
488.0
mg
> 91%
Magnesium
67.0
mg
> 89%
Calcium
78.0
mg
> 77%
Manganese
0.3
mg
> 73%
Sodium
280.0
mg
> 70%
Copper
0.1
mg
> 62%
Top sources of Histidine
Whale, beluga, meat, dried (Alaska Native)
3.0
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
2.9
g
Soy protein isolate
2.3
g
Soy protein isolate, potassium type
2.3
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
2.2
g
Egg, white, dried, stabilized, glucose reduced
2.0
g
Egg, white, dried, powder, stabilized, glucose reduced
1.9
g
Fish, cod, Atlantic, dried and salted
1.8
g
Egg, white, dried
1.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.7
g