Histidine in Sausage, summer, pork and beef, sticks, with cheddar cheese

0.5 g

48% of the RDA for adult men (0.98 g)

Also high in Sodium > 98% Total Fat > 95% Saturated Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.4 g
> 70%
Fats
Total Fat 37.9 g
> 95%
of which Saturated Fat 10.5 g
> 92%
Vitamins
Thiamine (B1) 0.2 mg
> 78%
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin B12 1.7 µg
> 64%
Niacin (B3) 5.4 mg
> 56%
Minerals
Sodium 1483.0 mg
> 98%
Calcium 81.0 mg
> 78%
Iron 2.3 mg
> 70%
Zinc 2.3 mg
> 67%
Phosphorus 178.0 mg
> 57%
Amino Acids
Lysine 1.2 g
> 50%
Methionine 0.4 g
> 50%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Meats rankings
Histidine in foods Sausage, summer, pork and beef, sticks, with cheddar cheese Per 100g · USDA FoodData Central