Histidine in Turkey and gravy, frozen

0.2 g

19% of the RDA for adult men (0.98 g)

Also high in Sodium > 85% Selenium > 62% Niacin (B3) > 43% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Sodium 554.0 mg
> 85%
Selenium 19.2 µg
> 62%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Meats rankings
Histidine in foods Turkey and gravy, frozen Per 100g · USDA FoodData Central