Histidine in Turnip greens and turnips, frozen, unprepared

0.1 g

5% of the RDA for adult men (0.98 g)

Also high in Calcium > 83% Vitamin C > 83% Folate > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.4 g
> 54%
Vitamins
Vitamin C 25.8 mg
> 83%
Folate 41.0 µg
> 74%
Minerals
Calcium 114.0 mg
> 83%
Manganese 0.2 mg
> 66%
Iron 1.6 mg
> 57%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Turnip greens and turnips, frozen, unprepared Per 100g · USDA FoodData Central