Magnesium in BURGER KING, CROISSAN'WICH with Sausage and Cheese
19.0 mg
5% of the RDA for adult men (420 mg) , 6% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 23.0 g | |
| Protein | 13.7 g | |
| Fats | ||
| Total Fat | 25.4 g | |
| of which Saturated Fat | 8.6 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin E | 1.0 mg | |
| Vitamin K | 6.5 µg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Niacin (B3) | 5.9 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Sodium | 782.0 mg | |
| Calcium | 107.0 mg | |
| Manganese | 0.3 mg | |
| Selenium | 20.9 µg | |
| Iron | 1.9 mg | |
| Zinc | 1.4 mg | |
| Phosphorus | 158.0 mg | |