Magnesium in Candies, confectioner's coating, peanut butter
110.0 mg
26% of the RDA for adult men (420 mg) , 34% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.0 g | |
| Carbohydrate | 46.9 g | |
| of which Sugars | 38.3 g | |
| Protein | 18.3 g | |
| Fats | ||
| Total Fat | 29.8 g | |
| of which Saturated Fat | 13.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Vitamin E | 1.4 mg | |
| Folate | 77.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin K | 7.3 µg | |
| Niacin (B3) | 8.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 30.0 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Manganese | 1.4 mg | |
| Copper | 0.4 mg | |
| Potassium | 505.0 mg | |
| Phosphorus | 310.0 mg | |
| Calcium | 110.0 mg | |
| Sodium | 250.0 mg | |
| Zinc | 2.0 mg | |
| Iron | 1.7 mg | |