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Magnesium
Dressing, honey mustard, fat-free
Magnesium
in
Dressing, honey mustard, fat-free
13.0
mg
3%
of the RDA for adult men (420 mg)
,
4%
of the RDA for adult women (320 mg)
All foods
High
Top 76%
Also high in
Sodium
> 95%
Total Sugars
> 80%
Vitamin E
> 73%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
38.4
g
> 72%
of which
Sugars
17.8
g
> 80%
Vitamins
Vitamin E
0.8
mg
> 73%
Minerals
Sodium
1004.0
mg
> 95%
Calcium
24.0
mg
> 54%
Manganese
0.1
mg
> 53%
Top sources of Magnesium
Rice bran, crude
781.0
mg
Seaweed, agar, dried
770.0
mg
Seeds, cottonseed meal, partially defatted (glandless)
760.0
mg
Seeds, cottonseed flour, partially defatted (glandless)
721.0
mg
Seeds, cottonseed flour, low fat (glandless)
716.0
mg
Spices, basil, dried
711.0
mg
Seeds, hemp seed, hulled
700.0
mg
Spices, coriander leaf, dried
694.0
mg
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
692.0
mg
Chives, freeze-dried
640.0
mg