Magnesium in Pate, liver, not specified, canned

13.0 mg

3% of the RDA for adult men (420 mg) , 4% of the RDA for adult women (320 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.2 g
> 60%
Fats
Total Fat 28.0 g
> 91%
of which Saturated Fat 9.6 g
> 90%
Vitamins
Riboflavin (B2) 0.6 mg
> 94%
Pantothenic Acid (B5) 1.2 mg
> 91%
Vitamin B12 3.2 µg
> 86%
Folate 60.0 µg
> 79%
Niacin (B3) 5.9 mg
> 60%
Minerals
Selenium 41.6 µg
> 94%
Iron 5.5 mg
> 93%
Copper 0.4 mg
> 90%
Sodium 697.0 mg
> 89%
Calcium 70.0 mg
> 75%
Zinc 2.9 mg
> 73%
Phosphorus 200.0 mg
> 65%
Manganese 0.1 mg
> 53%
Amino Acids
Valine 0.8 g
> 50%

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