Magnesium in Restaurant, Chinese, chicken and vegetables
15.0 mg
4% of the RDA for adult men (420 mg) , 5% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Fats | ||
| Omega-3 (ALA) | 0.3 g | |
| Vitamins | ||
| Vitamin K | 54.7 µg | |
| Folate | 40.0 µg | |
| Vitamin E | 0.8 mg | |
| Vitamin C | 8.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Choline | 41.8 mg | |
| Minerals | ||
| Sodium | 413.0 mg | |
| Manganese | 0.1 mg | |