Magnesium in Sausage, chicken, beef, pork, skinless, smoked
14.0 mg
3% of the RDA for adult men (420 mg) , 4% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 13.6 g | |
| Fats | ||
| Total Fat | 14.3 g | |
| of which Saturated Fat | 4.8 g | |
| Vitamins | ||
| Vitamin B12 | 1.6 µg | |
| Vitamin B6 | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Sodium | 1034.0 mg | |
| Iron | 4.8 mg | |
| Calcium | 100.0 mg | |
| Zinc | 2.7 mg | |
| Selenium | 20.2 µg | |
| Potassium | 246.0 mg | |