Magnesium in Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
67.0 mg
16% of the RDA for adult men (420 mg) , 21% of the RDA for adult women (320 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 52.9 g | |
| Dietary Fiber | 4.8 g | |
| Fats | ||
| Total Fat | 34.6 g | |
| of which Saturated Fat | 5.4 g | |
| Vitamins | ||
| Vitamin B6 | 0.7 mg | |
| Vitamin C | 31.1 mg | |
| Folate | 45.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Niacin (B3) | 5.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Potassium | 1275.0 mg | |
| Copper | 0.3 mg | |
| Sodium | 594.0 mg | |
| Manganese | 0.4 mg | |
| Iron | 1.6 mg | |
| Calcium | 24.0 mg | |
| Phosphorus | 165.0 mg | |
| Zinc | 1.1 mg | |