Manganese in Burrito, beef and bean, frozen
0.5 mg
21% of the AI for adult men (2.3 mg) , 27% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.2 g | |
| Carbohydrate | 30.8 g | |
| Fats | ||
| Total Fat | 9.6 g | |
| of which Saturated Fat | 2.9 g | |
| Vitamins | ||
| Folate | 123.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Vitamin K | 6.8 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin E | 0.6 mg | |
| Minerals | ||
| Sodium | 587.0 mg | |
| Iron | 3.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 32.0 mg | |
| Calcium | 34.0 mg | |