Manganese in Crustaceans, crab, dungeness, cooked, moist heat
0.1 mg
4% of the AI for adult men (2.3 mg) , 5% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.3 g | |
| Vitamins | ||
| Vitamin B12 | 10.4 µg | |
| Niacin (B3) | 8.8 mg | |
| Folate | 42.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Selenium | 47.6 µg | |
| Copper | 0.7 mg | |
| Zinc | 5.5 mg | |
| Magnesium | 58.0 mg | |
| Potassium | 408.0 mg | |
| Sodium | 378.0 mg | |
| Calcium | 59.0 mg | |
| Phosphorus | 175.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Methionine | 0.6 g | |
| Isoleucine | 1.1 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.9 g | |
| Leucine | 1.8 g | |
| Threonine | 0.9 g | |
| Valine | 1.0 g | |
| Histidine | 0.5 g | |