Manganese in Fish, burbot, raw
0.7 mg
30% of the AI for adult men (2.3 mg) , 39% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.3 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 5.2 mg | |
| Minerals | ||
| Potassium | 404.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 32.0 mg | |
| Calcium | 50.0 mg | |
| Phosphorus | 200.0 mg | |
| Sodium | 97.0 mg | |
| Selenium | 12.6 µg | |
| Amino Acids | ||
| Methionine | 0.6 g | |
| Lysine | 1.8 g | |
| Tryptophan | 0.2 g | |
| Threonine | 0.8 g | |
| Valine | 1.0 g | |
| Isoleucine | 0.9 g | |
| Leucine | 1.6 g | |
| Histidine | 0.6 g | |
| Phenylalanine | 0.8 g | |