Manganese in PAPA JOHN'S 14" Cheese Pizza, Original Crust
0.3 mg
15% of the AI for adult men (2.3 mg) , 19% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 32.7 g | |
| of which Sugars | 5.3 g | |
| Protein | 11.5 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 9.3 g | |
| of which Saturated Fat | 3.9 g | |
| Vitamins | ||
| Riboflavin (B2) | 1.2 mg | |
| Thiamine (B1) | 0.5 mg | |
| Folate | 109.0 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin K | 7.5 µg | |
| Minerals | ||
| Calcium | 166.0 mg | |
| Sodium | 578.0 mg | |
| Selenium | 27.6 µg | |
| Copper | 0.1 mg | |
| Phosphorus | 203.0 mg | |
| Iron | 2.0 mg | |
| Magnesium | 24.0 mg | |
| Zinc | 1.2 mg | |