Manganese in Restaurant, Chinese, general tso's chicken
0.1 mg
3% of the AI for adult men (2.3 mg) , 4% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 24.0 g | |
| of which Sugars | 11.6 g | |
| Protein | 12.9 g | |
| Fats | ||
| Omega-3 (ALA) | 0.8 g | |
| Total Fat | 16.4 g | |
| of which Saturated Fat | 2.8 g | |
| Vitamins | ||
| Vitamin K | 38.2 µg | |
| Vitamin E | 1.2 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Choline | 41.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate | 15.0 µg | |
| Niacin (B3) | 5.2 mg | |
| Minerals | ||
| Sodium | 435.0 mg | |
| Selenium | 14.4 µg | |
| Zinc | 1.3 mg | |