Manganese in Wheat flour, white, all-purpose, enriched, calcium-fortified
0.7 mg
30% of the AI for adult men (2.3 mg) , 38% of the AI for adult women (1.8 mg) · UL: 2 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 76.3 g | |
| Dietary Fiber | 2.7 g | |
| Protein | 10.3 g | |
| Vitamins | ||
| Folate | 291.0 µg | |
| Thiamine (B1) | 0.8 mg | |
| Riboflavin (B2) | 0.5 mg | |
| Niacin (B3) | 8.0 mg | |
| Minerals | ||
| Calcium | 252.0 mg | |
| Iron | 4.6 mg | |
| Copper | 0.1 mg | |
| Magnesium | 22.0 mg | |