Phosphorus in Beans, snap, yellow, cooked, boiled, drained, without salt

39.0 mg

6% of the RDA for adult men (700 mg) , 6% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.3 g
> 68%
Vitamins
Vitamin K 47.9 µg
> 93%
Folate 33.0 µg
> 71%
Vitamin C 9.7 mg
> 66%
Vitamin E 0.5 mg
> 60%
Minerals
Manganese 0.3 mg
> 72%
Calcium 46.0 mg
> 68%
Magnesium 25.0 mg
> 64%
Potassium 299.0 mg
> 64%
Copper 0.1 mg
> 57%

Top sources of Phosphorus