Phosphorus in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

385.0 mg

55% of the RDA for adult men (700 mg) , 55% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 18.1 g
> 98%
Carbohydrate 73.9 g
> 91%
of which Sugars 38.0 g
> 90%
Fats
Total Fat 13.3 g
> 74%
Vitamins
Niacin (B3) 38.5 mg
> 99%
Pantothenic Acid (B5) 15.4 mg
> 99%
Vitamin B6 2.3 mg
> 99%
Vitamin E 51.9 mg
> 99%
Folate 653.0 µg
> 99%
Thiamine (B1) 1.4 mg
> 99%
Vitamin D 9.6 µg
> 97%
Vitamin B12 8.1 µg
> 96%
Vitamin K 96.2 µg
> 96%
Riboflavin (B2) 0.7 mg
> 95%
Minerals
Magnesium 385.0 mg
> 99%
Zinc 17.3 mg
> 99%
Selenium 67.3 µg
> 98%
Calcium 364.0 mg
> 96%
Copper 0.8 mg
> 95%
Sodium 472.0 mg
> 81%
Potassium 247.0 mg
> 51%

Top sources of Phosphorus