Phosphorus in DENNY'S, mozzarella cheese sticks

358.0 mg

51% of the RDA for adult men (700 mg) , 51% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 27.2 g
> 66%
Protein 13.6 g
> 59%
Fats
Omega-3 (ALA) 0.5 g
> 91%
Total Fat 17.9 g
> 81%
of which Saturated Fat 6.6 g
> 83%
Vitamins
Vitamin K 25.4 µg
> 89%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin E 0.7 mg
> 72%
Thiamine (B1) 0.1 mg
> 69%
Minerals
Calcium 331.0 mg
> 96%
Sodium 1008.0 mg
> 95%
Manganese 0.4 mg
> 76%
Zinc 2.0 mg
> 64%
Selenium 16.2 µg
> 58%
Amino Acids
Phenylalanine 0.8 g
> 61%
Valine 0.9 g
> 57%
Leucine 1.5 g
> 56%
Methionine 0.4 g
> 53%
Tryptophan 0.2 g
> 52%
Isoleucine 0.7 g
> 51%
Lysine 1.2 g
> 51%
Histidine 0.4 g
> 50%

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