Phosphorus in Kohlrabi, cooked, boiled, drained, without salt

45.0 mg

6% of the RDA for adult men (700 mg) , 6% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 54.0 mg
> 93%
Vitamin E 0.5 mg
> 64%
Folate 12.0 µg
> 50%
Minerals
Potassium 340.0 mg
> 74%
Copper 0.1 mg
> 68%
Manganese 0.1 mg
> 56%
Calcium 25.0 mg
> 55%

Top sources of Phosphorus