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Nutrients
Phosphorus
Vinegar, red wine
Phosphorus
in
Vinegar, red wine
8.0
mg
1%
of the RDA for adult men (700 mg)
,
1%
of the RDA for adult women (700 mg)
· UL: 3000 mg
All foods
High
Top 96%
Also high in
Manganese
> 42%
Iron
> 21%
Vitamin C
> 15%
Full food profile
Top sources of Phosphorus
Leavening agents, baking powder, double-acting, straight phosphate
9918.0
mg
Leavening agents, baking powder, low-sodium
6869.0
mg
Puddings, all flavors except chocolate, low calorie, instant, dry mix
2368.0
mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
2191.0
mg
Seeds, cottonseed meal, partially defatted (glandless)
1684.0
mg
Rice bran, crude
1677.0
mg
Puddings, chocolate flavor, low calorie, instant, dry mix
1660.0
mg
Seeds, hemp seed, hulled
1650.0
mg
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
1630.0
mg
Seeds, cottonseed flour, partially defatted (glandless)
1597.0
mg