Protein in Beef, cured, breakfast strips, raw or unheated

12.5 g

22% of the RDA for adult men (56 g) , 27% of the RDA for adult women (46 g)

Also high in Saturated Fat > 96% Total Fat > 95% Sodium > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 38.8 g
> 95%
of which Saturated Fat 15.9 g
> 96%
Vitamins
Vitamin C 24.0 mg
> 81%
Vitamin B12 1.6 µg
> 62%
Niacin (B3) 4.9 mg
> 53%
Vitamin B6 0.2 mg
> 52%
Minerals
Sodium 955.0 mg
> 94%
Selenium 25.9 µg
> 76%
Zinc 2.4 mg
> 69%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Beef, cured, breakfast strips, raw or unheated Per 100g · USDA FoodData Central