Protein in Beverages, ABBOTT, ENSURE PLUS, ready-to-drink

5.2 g

9% of the RDA for adult men (56 g) , 11% of the RDA for adult women (46 g)

Also high in Pantothenic Acid (B5) > 86% Vitamin E > 84% Manganese > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.9 g
> 56%
of which Sugars 8.3 g
> 64%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 86%
Vitamin E 1.3 mg
> 84%
Folate 67.0 µg
> 81%
Vitamin D 1.0 µg
> 76%
Vitamin K 7.9 µg
> 76%
Thiamine (B1) 0.2 mg
> 69%
Vitamin C 11.9 mg
> 69%
Vitamin B6 0.2 mg
> 56%
Choline 32.4 mg
> 54%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Manganese 0.5 mg
> 82%
Magnesium 40.0 mg
> 81%
Copper 0.2 mg
> 79%
Calcium 79.0 mg
> 77%
Iron 1.8 mg
> 61%
Zinc 1.5 mg
> 58%
Sodium 95.0 mg
> 57%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Per 100g · USDA FoodData Central