Protein in Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder

3.3 g

6% of the RDA for adult men (56 g) , 7% of the RDA for adult women (46 g)

Also high in Manganese > 99% Potassium > 99% Carbohydrate > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 85.4 g
> 98%
Vitamins
Pantothenic Acid (B5) 1.5 mg
> 95%
Riboflavin (B2) 0.3 mg
> 84%
Folate 35.0 µg
> 71%
Choline 40.2 mg
> 58%
Minerals
Manganese 30.4 mg
> 99%
Potassium 2568.0 mg
> 99%
Iron 8.9 mg
> 96%
Magnesium 125.0 mg
> 94%
Sodium 412.0 mg
> 78%
Copper 0.1 mg
> 64%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Per 100g · USDA FoodData Central