Protein in Cabbage, savoy, raw

2.0 g

4% of the RDA for adult men (56 g) , 4% of the RDA for adult women (46 g)

Also high in Vitamin K > 95% Vitamin C > 86% Folate > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 65%
Vitamins
Vitamin K 68.8 µg
> 95%
Vitamin C 31.0 mg
> 86%
Folate 80.0 µg
> 83%
Vitamin B6 0.2 mg
> 55%
Minerals
Magnesium 28.0 mg
> 71%
Calcium 35.0 mg
> 62%
Manganese 0.2 mg
> 61%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Vegetables rankings
Protein in foods Cabbage, savoy, raw Per 100g · USDA FoodData Central