Protein in Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched

6.8 g

12% of the RDA for adult men (56 g) , 15% of the RDA for adult women (46 g)

Also high in Total Fat > 87% Manganese > 80% Saturated Fat > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 46.7 g
> 75%
Fats
Total Fat 23.3 g
> 87%
of which Saturated Fat 5.8 g
> 80%
Vitamins
Folate 32.0 µg
> 70%
Pantothenic Acid (B5) 0.7 mg
> 67%
Thiamine (B1) 0.1 mg
> 66%
Minerals
Manganese 0.5 mg
> 80%
Sodium 351.0 mg
> 75%
Calcium 54.0 mg
> 71%
Copper 0.1 mg
> 66%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Per 100g · USDA FoodData Central