Protein in Candies, NESTLE, OH HENRY! Bar

7.7 g

14% of the RDA for adult men (56 g) , 17% of the RDA for adult women (46 g)

Also high in Total Sugars > 94% Saturated Fat > 90% Copper > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.5 g
> 85%
of which Sugars 46.2 g
> 94%
Fats
Total Fat 23.0 g
> 87%
of which Saturated Fat 9.6 g
> 90%
Vitamins
Vitamin E 2.2 mg
> 89%
Folate 44.0 µg
> 75%
Thiamine (B1) 0.1 mg
> 68%
Pantothenic Acid (B5) 0.5 mg
> 58%
Choline 37.1 mg
> 56%
Minerals
Copper 0.4 mg
> 89%
Magnesium 51.0 mg
> 85%
Manganese 0.5 mg
> 83%
Calcium 69.0 mg
> 75%
Sodium 193.0 mg
> 64%
Potassium 259.0 mg
> 54%
Zinc 1.2 mg
> 53%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Candies, NESTLE, OH HENRY! Bar Per 100g · USDA FoodData Central