Protein in Candies, ROLO Caramels in Milk Chocolate

5.1 g

9% of the RDA for adult men (56 g) , 11% of the RDA for adult women (46 g)

Also high in Total Sugars > 98% Saturated Fat > 96% Calcium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.0 g
> 87%
of which Sugars 63.9 g
> 98%
Fats
Total Fat 20.9 g
> 85%
of which Saturated Fat 14.5 g
> 96%
Vitamins
Vitamin E 1.1 mg
> 80%
Vitamin K 3.2 µg
> 58%
Minerals
Calcium 145.0 mg
> 88%
Sodium 188.0 mg
> 64%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Candies, ROLO Caramels in Milk Chocolate Per 100g · USDA FoodData Central