Protein in Chicken, skin (drumsticks and thighs), raw

9.6 g

17% of the RDA for adult men (56 g) , 21% of the RDA for adult women (46 g)

Also high in Total Fat > 96% Saturated Fat > 94% Omega-3 (ALA) > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 44.2 g
> 96%
of which Saturated Fat 12.1 g
> 94%
Omega-3 (ALA) 0.4 g
> 88%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 64%
Choline 28.3 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Meats rankings
Protein in foods Chicken, skin (drumsticks and thighs), raw Per 100g · USDA FoodData Central