Protein in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

5.4 g

10% of the RDA for adult men (56 g) , 12% of the RDA for adult women (46 g)

Also high in Total Fat > 87% Carbohydrate > 86% Saturated Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 66.8 g
> 86%
Dietary Fiber 2.5 g
> 56%
Fats
Total Fat 22.6 g
> 87%
of which Saturated Fat 7.5 g
> 85%
Minerals
Copper 0.2 mg
> 81%
Manganese 0.4 mg
> 80%
Magnesium 31.0 mg
> 75%
Sodium 315.0 mg
> 72%
Calcium 25.0 mg
> 54%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Per 100g · USDA FoodData Central