Protein in Cookies, chocolate chip, prepared from recipe, made with butter

5.7 g

10% of the RDA for adult men (56 g) , 12% of the RDA for adult women (46 g)

Also high in Saturated Fat > 95% Total Fat > 91% Copper > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 58.2 g
> 81%
Fats
Total Fat 28.4 g
> 91%
of which Saturated Fat 14.1 g
> 95%
Vitamins
Folate 47.0 µg
> 76%
Thiamine (B1) 0.2 mg
> 73%
Riboflavin (B2) 0.2 mg
> 52%
Minerals
Copper 0.4 mg
> 90%
Magnesium 55.0 mg
> 86%
Manganese 0.7 mg
> 85%
Iron 2.5 mg
> 75%
Sodium 341.0 mg
> 74%
Calcium 38.0 mg
> 64%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Cookies, chocolate chip, prepared from recipe, made with butter Per 100g · USDA FoodData Central