Protein in Cream, heavy

2.0 g

4% of the RDA for adult men (56 g) , 4% of the RDA for adult women (46 g)

Also high in Saturated Fat > 98% Total Fat > 94% Calcium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 35.6 g
> 94%
of which Saturated Fat 20.4 g
> 98%
Vitamins
Vitamin K 2.4 µg
> 53%
Minerals
Calcium 61.2 mg
> 73%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Dairy and Eggs rankings
Protein in foods Cream, heavy Per 100g · USDA FoodData Central