Protein in Fish, salmon, king, chinook, smoked, brined (Alaska Native)

39.9 g

71% of the RDA for adult men (56 g) , 87% of the RDA for adult women (46 g)

Also high in Potassium > 95% Total Fat > 92% Iron > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 30.0 g
> 92%
of which Saturated Fat 7.0 g
> 84%
Vitamins
Niacin (B3) 11.8 mg
> 90%
Riboflavin (B2) 0.3 mg
> 78%
Minerals
Potassium 700.0 mg
> 95%
Iron 4.5 mg
> 90%
Sodium 693.0 mg
> 89%
Calcium 23.0 mg
> 53%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Fish, salmon, king, chinook, smoked, brined (Alaska Native) Per 100g · USDA FoodData Central