Protein in Frankfurter, beef, heated

11.7 g

21% of the RDA for adult men (56 g) , 25% of the RDA for adult women (46 g)

Also high in Saturated Fat > 93% Sodium > 93% Total Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 29.4 g
> 92%
of which Saturated Fat 11.6 g
> 93%
Vitamins
Vitamin D 1.0 µg
> 73%
Choline 50.8 mg
> 62%
Vitamin B12 1.4 µg
> 57%
Vitamin B6 0.2 mg
> 55%
Minerals
Sodium 852.0 mg
> 93%
Zinc 2.2 mg
> 66%
Potassium 252.0 mg
> 52%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Frankfurter, beef, heated Per 100g · USDA FoodData Central